Menopause: Normal is Not Optimal
Menopause isn't just the end of your period—it’s the beginning of a major physiological shift that impacts your long-term health. But the narrative that we just have to "deal with it" is outdated and dangerous.
In this free, one-hour session, Nurse Practitioner Allie Kusnierczyk breaks down the science of menopause and how to thrive in this next chapter. We aren’t just talking about symptom management; we’re talking about longevity.
We will cover:
The Safety of HRT: Debunking the fear around Bioidentical Hormone Replacement Therapy and understanding the actual risks vs. benefits.
The Invisible Shift: How hormone loss impacts your bone density, heart health, and cognitive function long-term.
Symptom Solutions: Evidence-based strategies for insomnia, weight gain, and libido loss.
Advocacy: How to talk to your doctor and get the care you actually need.
Whether you are in the thick of it or coming out the other side, you deserve to feel good.
This is a free educational presentation offered by Level Up Wellness Group. The information provided is for general educational purposes only and does not constitute medical or psychological advice, nor does it establish a therapist-client relationship. Please consult with a qualified healthcare professional for advice on your specific circumstances.