

Women's Kundalini Practice
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Suggested Price
$25.00
Minimum $15.00
About Event
Women’s Kundalini Practice
Start your week grounded, clear, and energized.
A weekly class combining Kundalini-inspired movement ( Kriyas) , breathwork (pranayama), and voice activation to regulate your nervous system, release stress and emotional tension, while reconnecting with your body.
This practice is designed to help you: • Reset your energy • Release built-up tension • Reconnect with your breath and voice • Feel centered, open, and focused for the week ahead • Build physical, emotional and spiritual strength • Help with hormonal balance
All levels welcome. No experience required.
Community Class - $15 -$25 suggested donation.
Leave feeling lighter, clearer, and more aligned for the week ahead..