Positive Reframing: Workshop & Glute-focused Pilates with Varvara
About the Event
We're bringing together two of our favourite things — meaningful conversation and intentional movement — for an afternoon you'll actually leave feeling different.
On May 3rd, 1% Women — in collaboration with Varvara Fisher at TwoTone Pilates — brings together female founders, creatives, freelancers and entrepreneurs for a short, sharp mindset reset followed by a glute-focused Pilates class. From the inside out.
The Experience
Pre-Class Workshop — led by Varvara Fisher Before we get on the reformer, we get into the right headspace. This short workshop is all about positive reframing — a simple but powerful mindset tool that helps you turn frustration, self-doubt, and hard moments into something you can actually work with. What it is, why it works, and how to use it in real time.
We'll explore: — What positive reframing is and why it works — How to use it when frustration or self-doubt shows up — How to apply it immediately, in real time
Glute-Focused Pilates Class — led by Varvara Fisher Then we move. A full-body Pilates class with a focus on glutes — because movement is a habit too.
Schedule 13:10 — Workshop: Positive Reframing 13:30 — Glute-focused Pilates class
Tickets €17.00
About Us
1% Women — Host & organiser. A curated private network for women building something of their own. We create space for real connection, shared growth, and the kind of conversations that move you forward.
Varvara Fisher — Workshop lead & Pilates instructor. A holistic wellness practitioner combining evidence-based behavioural insight with embodied practices including yoga, Pilates, and Lagree. Her work supports lasting, sustainable change — from the inside out.
TwoTone Pilates — Venue & co-host. Elandsgracht 37, 1016 TN Amsterdam.
By joining this event, you acknowledge that participation is entirely at your own risk. You are responsible for your own health, safety and actions during the event. The organisers accept no liability for any injury, loss or damage that may occur.
Please note that photos and videos will be taken during the event and may be used on our social media and marketing channels. By attending, you consent to being filmed and photographed.