WellxTO & Toast [Social]: Yoga Flow and Connect

​Join us and Toast Toronto for Yoga Flow and Connect, an outdoor practice followed by breathwork and meditation.

​It’s our reminder to embrace connection and take time for ourselves to slow down. All levels welcome. Healthy treats will be available as we wrap up our evening ✨

​​Come for the flow, stay for the vibes 🤍

​​Agenda:

​6 PM | Gather at the park entrance (big white gates on Queen St) and walk to our spot
6.30 - 7 PM | Yoga Flow
7 - 7.15 PM | Breathwork and meditation
7.15-7.30 PM | Wrap up

​​Reminder: Please bring your yoga mat, water, and good vibes ✔️

​About Toast

​Toast is a tech-enabled recruitment firm built to flip the hiring dynamic in favour of women. They help women land the work they want, for the pay they deserve, supported by a community they have built for and with women in tech. They have a Toronto chapter.

​About WellxTO

​​​Our mission is to support the wellness journey of changemakers by integrating conscious living and well-being into their personal, professional, and social lives. We bring together founders, creatives, tech professionals, and startup circles in Toronto who are passionate about wellness practices and personal development. 🌱☀️

​​​We use this space to share wellness events, tips, podcasts, or anything else that promotes health & wellness, and conscious living.