Upgrade Your Social Health: Skills for Work and Life

​Strong relationships are foundational to how long we live, how happy we are, and how well we perform at work—yet many of us aren't taught how to connect.

​In this interactive workshop, you’ll explore the science of social health and learn practical, research-backed skills for strengthening your “relational fitness.” By reflecting on your own patterns of connection, you'll also identify high-impact areas where small changes can create big improvements. Expect lively discussion, science-based insights, and actionable takeaways to help you build stronger, healthier relationships both inside and outside of work.

​This workshop is led by Phil Chu, founder of Seen, a social health company that translates the science of human connection into practical skills and educational programs. Connection is a skill. We'll teach you how. 

​ABOUT FABRIK

​Welcome to Fabrik! We are on a mission to uplift communities and foster serendipitous connections in real life.

​Fabrik is a home for communities where everyone has a place to belong. With spaces designed to feel more like your living room than your office, Fabrik’s social spaces are vibrant hubs where people can come together in real life, explore interests, forge meaningful connections, and build a sense of community.

​If you'd like to stay past the gathering and get some work done or meet with other members, day passes are available for $29 here.

​​*This event will be photographed and filmed. Fabrik reserves the right to use photos and video from the event for marketing and communications purposes. By attending the event, you consent to the use of your image for these purposes.

​*By RSVPing, you agree to receive communications from Fabrik related to this gathering and future offerings. You may unsubscribe anytime.