Glow & Flow Wellness Day Retreat
✨ Join us for Glow and Flow, a transformative wellness day retreat hosted by Christina, founder of Bodied by XO, and Kay, founder of KIYA Cosmetics and KIYA Convos!
Immerse yourself in a day of rejuvenation, self-discovery, and empowerment. Enjoy invigorating fitness sessions, immersive sound-bath, nutritious food, skincare workshops, and routine & journalling rituals designed to nourish your mind, body, and soul.
Connect with like-minded individuals while embracing your inner glow. Don’t miss this chance to flow into your best self!
To complete the day, our guests will be gifted an exclusive goodie bag filled with fitness, wellness & beauty essentials worth £125+ including Kiya Cosmetics, Bodied By XO, SHREDDY, Mielle Organics, Nush Foods, DRIP, LMNT, Moju, Muudy Hydration, CDG London, MAC Cosmetics + more! 🌸🧘♀️💖
Enjoy 2 workouts, 2 wellness workshops, a sound bath, a nutritious lunch, glass of bubbly and a goody bag worth over £130!
Itinerary:
10-10:30am Arrival and check-in
10:35-11:15am Bodied By XO Glutes, Core and Low Impact Cardio
11:25-12pm Master your morning with Kay
12:10-12:40pm Bodied By XO Beginner Mat Pilates
12:45-1:45pm Lunch
1:50-2:20pm Skincare 101 with Kiya Cosmetics
2:25-2:55pm Sound bath with The Sound Flo
3-4pm Goody bags, photos and networking
#GlowAndFlowRetreat
If you are a brand who would like to connect please contact team@serenitylondon.co.uk
Please note tickets are non-refundable