Growth Workshop - Yuqing Wang: 5 Steps to Assert Yourself with Confidence & Calm

​Do you ever feel frustrated or resentful when others cross your boundaries—but don’t know how to respond without conflict or guilt? Many people struggle with asserting themselves, often falling into the cycle of tolerating, bottling emotions, and eventually exploding.

​In this interactive workshop, I’ll share my personal transformation story and introduce a practical 5-step strategy I used to break that cycle and start asserting myself with confidence and calm.

​You’ll also have the chance to reflect on your own experiences, connect in small groups, and most importantly, you’ll leave with one clear, actionable step you can begin practicing right away.

​This session is for anyone who wants to set boundaries with clarity, reduce resentment, and build healthier, more balanced relationships.