7 Habits of Highly Exhausted Humans: A Social Emotional Wellness Workshop

​We all have emotional strategies we developed in childhood that are no longer working for us. In this workshop, you’ll learn: 

• ​The daily benefits of being aware of your emotional habits

• ​The 7 Habits of Highly Exhausted Humans and more supportive habits to build instead 

• ​How to enjoy the emotional roller coaster by focusing on what you can control

​7 Habits of Highly Exhausted Humans is facilitated by Steve Martins. Steve Martins is a certified emotional intelligence practitioner who has been leading consultations on emotional intelligence and professional growth for over two decades. He believes that understanding our emotions is the first step in transforming one’s life. He delivers client centered teaching, learning and coaching experiences that uncover a way forward for those on an intentional journey of personal and professional growth. Steve holds a masters degree in education and an undergrad degree in religion. Most importantly, he is a father of two and grandfather of eleven awesome human beings.

This gathering is part of Fabrik, brought to you by Hines, a complimentary amenity that boosts your social wellness by giving you access to dozens of gatherings a month hosted at 321 N. Clark, 10 & 120 S. Riverside, 333 W. Wolf Point and Fabrik’s flagship at 440 N. Wells.