Mastering Blood Sugar Through the Holidays
Hosted by The Lanby
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About Event
Join us for a virtual event led by The Lanby’s Registered Dietitian, Brandon Caraballosa, as he explores one of the most overlooked pillars of health: blood sugar.
In a season where sweets, cocktails, and indulgence are everywhere, Brandon will ground the conversation in the essentials: what blood sugar is, why it matters, and how it shapes both day-to-day energy and long-term wellbeing. He’ll also share practical strategies you can start using immediately to steady your blood sugar, make balanced choices, and feel more in control through the holidays.
This discussion is designed to help you avoid the highs and lows that come with the season and instead approach food, gatherings, and celebrations with clarity, balance, and confidence.