Beginner Acroyoga

​Acroyoga (also known as partner yoga) is a social way to do light to moderate exercise. Acro focuses on balance, flexibility, and functional strength. It integrates elements of dance and acrobatics and is quite different than yoga.

This class will be designed for beginners, but we can adapt as needed. You can get a general idea for what we will work on in the video below.

If you have already done acroyoga, especially if you are a flyer, DM me on Discord and we can teach this together.