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As the clocks fall back, Endy is helping Torontonians make their bonus hour count with a week of free wellness classes (Nov 2-8) focused on refuelling your body and mind so you can rise to shine.

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Wellness

Solis Strong 45 - Hot HIIT Pilates, Powered by Endy

Name: Solis Strong 45 - Hot HIIT Pilates, Powered by Endy
Start: 2025-11-04T07:05:00.000-05:00
End: 2025-11-04T07:50:00.000-05:00
Location: Solis Movement Hot Yoga, Pilates, & Reformer - Downtown Toronto

The Endy Bonus Hour

Solis Movement Hot Yoga, Pilates, & Reformer - Downtown Toronto

Toronto, Ontario

Event Full

If you’d like, you can join the waitlist.

Please click on the button below to join the waitlist. You will be notified if additional spots become available.

You will be asked to verify token ownership with your wallet.

About Event

A high-energy blend of Pilates and HIIT principles in a heated room. Designed to build muscle, improve endurance, and feel the burn in this fast-paced, tabata-style circuit class. A Solis staple.

Every year when the clocks fall back, Canadians gain an extra hour, but most of us spend it scrolling, streaming, or stressing instead of truly recharging. This class encourages you to use your extra hour intentionally, through movement that strengthens, empowers, and reawakens your body and mind, helping you rise to shine and feel your best.

This exclusive class is part of The Endy Bonus Hour: a weeklong series of wellness events running from November 2 to 8, designed to help Torontonians make the most of their extra hour through movement and mindfulness.

Class length: 45 minutes

Class instructor: Aoife Gray

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