

Socials by Lunch - build your own AI social media assistant, no experience needed.
Arrive wondering why your posts disappear into the void. Leave with a working AI growth assistant that watches the accounts where your future customers already hang out, hands you a daily shortlist of real locals worth connecting with, and drafts comments and DMs in your voice, so ten minutes a day actually grows your audience.
This is a hands-on workshop for six people around one big table in a beautiful Victorian maisonette right on Portobello Road, Notting Hill. Proper coffee, three focused hours, no jargon, and no question too basic. If you can write a WhatsApp message, you can build this.
WHAT YOU'LL BUILD
By 1pm, your assistant will:
Know your voice and your goals by reading your own posts, and keep a knowledge base you own: your offer, your tone, your rules
Watch the accounts that matter: the local hubs, communities and businesses where your future customers already spend time, and spot who's engaging there
Hand you a daily shortlist of vetted, real local accounts worth following, with the spam and bots filtered out
Draft comments and DMs in your voice for the posts and stories worth showing up on, including the "looking for recommendations" moments that are quietly warm leads
Send you a morning digest: what happened overnight, who engaged, what's worth responding to today
Run as a ten-minute morning ritual: assistant researches and drafts with your coffee, you approve and click
One honest rule, and it's why this works: your assistant never follows, comments or posts by itself. You press every button. That keeps you on the right side of Instagram's rules while the bot accounts get banned around you. Human warmth, machine legwork.
No extra software to buy, no sketchy growth tools. Everything runs on one Claude subscription.
HOW THE MORNING RUNS
9:00 Doors open, coffee, setup help if you need it
9:15 Welcome, then a live demo: watch me run this exact system on my own account, from finding locals to drafted replies
9:45 We build, step by step, together. Every prompt is in your printed guide to keep.
12:45 Wrap: your assistant hands you your first daily shortlist, and you read out a comment it drafted in your voice
1:00 Done. Tomorrow's ten minutes are ready.
WHO IT'S FOR
Founders, freelancers and small business owners doing their own social media: salon owners, coaches, makers, market traders, consultants. If you know your customers are local but you can't find them online, this morning is for you. No technical background needed, everyone welcome.
WHAT TO BRING
A laptop with the Claude desktop app and a paid Claude plan (Pro is enough, about £18 a month, and you'll use it for far more than social media)
Google Chrome with the Claude in Chrome extension (free, takes two minutes, full instructions sent when you book)
Chrome logged into your Instagram, plus a handful of your favourite past posts
Come at 9:00 and I'll help you get set up.
THE SPACE
This isn't a WeWork. It's my home: a first-floor room with three-metre ceilings and big windows looking straight down Portobello Road. Velvet sofas, books, good coffee always on. Six seats only, so everyone gets real help. Exact address sent with your booking confirmation.
YOUR HOST
I'm Sarah. I work in AI product management, and I run this exact system every day for my own two businesses: it sends my morning digests, watches the accounts that matter, and drafts my replies while the coffee brews. It's how this workshop found its first guests. This session is that build, step by step, in your account, with me next to you.
TICKETS
£120. First three seats £95. Includes coffee, pastries, a printed guide with every prompt, and a week of follow-up support by email.
Can't make it? Full refund up to 7 days before, or move your ticket to any future date free.