Wellness Wednesday Open House – FREE Group Hypnosis Session
Wellness Wednesday – Your Midweek Mind Reset
Hosted by Adrianne Hart, Wellness Hypnotist (20+ years experience)
Join this gentle, supportive Zoom space to release pressures, realign your mind, and create what you want in life.
FREE Open House session! Experience why our core group returns weekly. This marks our 186th session!
60-Minute Format (1:00 PM ET Wednesdays):
Quick soothing mini meditation
Optional light discussion (no pressure to share)
30-minute deep guided group hypnosis
Cameras optional, relax in the privacy of your own mind.
No experience needed; perfect for beginners.
Rotating Themes (Always Gentle & Welcoming):
• Relief from life's pressures
• Accepting the uncontrollable
• Healing according to your youthful blueprint
• Midweek mindset reset
• Shifting from miserable to motivated
• Dissolving anxiety
• Natural, healthy changes
• Upgrade your habits by impressing your subconscious to naturally do the things that make you feel proud of yourself.
Core belief: When the problem is in the mind, so is the solution.
Excellence over perfection and group energy to amplify the transformation.
Details:
Wednesdays, 1:00 PM ET
Zoom link auto-sent on registration
Limited spots—grab yours!
Explore more (including free hypnosis sessions) at adriannehart.com.
My podcast Get Well With Me ranked in the top 5% of video podcasts on Spotify in 2025, especially for deep sleep and healthy weight hypnosis.
Come as you are, leave happier, healthier, and lighter. See you on Wednesday!
(Questions? Visit adriannehart.com or reply to your confirmation.)