Cover Image for Calendar
It’s not just a studio, it’s Our Studio—where mind and body practices unite, and community is at the center.

The Seasonal Series (3-month plan)
$385
Your all-access pass for a season of inner clarity, connection, and calm. Includes: 12 Mental Wellness Workouts (One class per week, every Thursday at 6 PM) Access to 3 Wellness Socials (Held 1–2x per month on varying dates) 1x Our Studio Wellness notebook: perfect for journaling reflections from our conversations Total value: $559 Founding Member Price: $395 A great fit for those ready to commit to their mental health with consistent support.

The Mindful Month (1-month plan)
$145
A four-week invitation to slow down, reset, and reconnect. Includes: 4 Mental Wellness Workouts (Thursdays at 6 PM) Access to 1 Wellness Social (Date varies each month) 1x Our Studio Wellness notebook: perfect for journaling reflections from our conversations Total value: $195 Price: $145 Perfect for those testing the waters or craving a fresh start.

Events

You have 0 events pending approval by the calendar admin.
They will show up on the schedule once approved
 
Cover Image for M2W: The Mental Wellness Workout

M2W: The Mental Wellness Workout

By Our Studio
147 W 35th St 4th floor ste 408
Weekly: The Mental Wellness Workout
$35
 
Cover Image for M2W: The Mental Wellness Workout

M2W: The Mental Wellness Workout

By Our Studio
147 W 35th St 4th floor ste 408
Weekly: The Mental Wellness Workout
$35
 
Cover Image for The Wellness Social: Modern Friendships

The Wellness Social: Modern Friendships

By Our Studio & 5B
Arrive
Monthly: The Wellness Social
$45
 
Cover Image for The Wellness Social: Strengthening Your Bond

The Wellness Social: Strengthening Your Bond

By Our Studio
Arrive
Monthly: The Wellness Social
$85
 
Cover Image for M2W: The Mental Wellness Workout

M2W: The Mental Wellness Workout

By Our Studio
147 W 35th St 4th floor ste 408
Weekly: The Mental Wellness Workout
$35
 
Cover Image for M2W: The Mental Wellness Workout

M2W: The Mental Wellness Workout

By Our Studio
147 W 35th St 4th floor ste 408
Weekly: The Mental Wellness Workout
$35
 
Cover Image for M2W: The Mental Wellness Workout

M2W: The Mental Wellness Workout

By Our Studio
147 W 35th St 4th floor ste 408
Weekly: The Mental Wellness Workout
$35
 
Cover Image for The Wellness Social: Chaos to Calm

The Wellness Social: Chaos to Calm

By Our Studio
Arrive
Monthly: The Wellness Social
$45
 
Cover Image for M2W: The Mental Wellness Workout

M2W: The Mental Wellness Workout

By Our Studio
147 W 35th St 4th floor ste 408
Weekly: The Mental Wellness Workout
$35
 
Cover Image for M2W: The Mental Wellness Workout

M2W: The Mental Wellness Workout

By Our Studio
147 W 35th St 4th floor ste 408
Weekly: The Mental Wellness Workout
$35