

Founder Leadership Series: The Energy Operating System: Peak Performance Without Burnout
Founder Leadership Series
Six Months. Six Frameworks. Zero Fluff. Real tools for the hardest parts of leading.
Series Philosophy
Founders face unique leadership challenges that traditional executive development doesn't address. This series tackles the real issues: managing your own psychology while scaling fast, making high-stakes decisions with incomplete data, transitioning from doer to leader, and sustaining energy for the long game.
What makes this different:
Zero fluff, 100% applicable to founder life
Attend any session, any order—no prerequisites
Frameworks you'll use the same week
From someone who's coached 100+ founders through these exact challenges
The Energy Operating System: Peak Performance Without Burnout
For founders running on empty, but afraid to slow down.
Core Question
How do you maintain peak performance without burning out—and what does sustainable leadership actually look like?
Optimize energy, not just time.
Key Promise
Build a sustainable performance system that works with your body and life, not against it.
What You'll Learn
Energy audit: understanding your actual capacity vs. what you're demanding of yourself
The four energy domains: physical, emotional, mental, spiritual
Embodied practices that regulate your nervous system
Recovery protocols that actually restore you
Morning and evening routines that set you up for sustainable performance
Founder-Specific Application
Breaking the "always on" pattern without losing your edge
Managing energy through funding cycles, product launches, crises
Maintaining presence with family while running a company
Creating boundaries that work in a 24/7 startup environment
Recovering from extended periods of overwork
Immediate Takeaway
Personal Energy Audit + Recovery Protocol—identify your energy drains and gains, plus specific practices to sustain performance without burning out.
Why This Works Standalone
Combines Zone of Genius with practical delegation frameworks; complete system for the founder-CEO transition.
Sources
The Big Leap / Zone of Genius (doc 21)
Delegation frameworks (doc 43, 61)
Leadership identity development (doc 88)
Why This Works Standalone: Complete system combining somatic practices, circadian rhythm science, and practical energy management; immediately applicable.
Your Facilitators
● Meg Wolf, Co-founder, Hazel; executive coach with 15+ years in alignment for scaling startups and Fortune 100s.
● Erik Schreter, Co-founder, Hazel; Founder & CEO, Venwise. Expert in founder peer networks and business intimacy for high-growth leaders.
Questions? Contact [email protected] or [email protected]. Learn more: hlzgrp.com.