Body Doubling w/Coach Desi

​3:00 - 3:10 p.m.: check in, chit chat, state intentions

​3:10 - 4:00 p.m.: work on today's project, goal, etc. with sound off; cameras on or off (your preference)

​4:00 - 4:10 p.m.: mid-work check-in; regroup; progress report; restate intentions

​4:10 - 4:45 p.m.: work on project, set up a closing point, set up for next time you'll work on it if it needs completed.

​4:45 - 5:00: check in; update on progress; share wins and challenges (if any) and next steps. Give thanks, close.