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Fitness

Wellness

Yoga @ The Ranch

Name: Yoga @ The Ranch
Start: 2025-09-27T09:00:00.000-07:00
End: 2025-09-27T13:00:00.000-07:00
Location: Livermore, California

American South Asian Network (asan)

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Livermore, California

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About Event

Unwind & Reset with Nivi & Sheetal

💙 Breathe in the fresh air and feel the positive vibes as you stretch and flow alongside fellow yogis. This in-person event is the perfect opportunity to connect with your community, dance with your inner child, and strengthen, reset and relax your body and mind.

💙 Whether you're a seasoned yogi or a total beginner, everyone is welcome to participate. So grab your mat, put on your comfiest yoga pants, and join us.

💙 Bring your own yoga mat and hand towel/knee pad.

💙 Join us for a fun filled and rejuvenating Yoga session which includes

1. Mindful Flow - A grounding 50-minute Vinyasa flow paired with guided meditation to connect breath, body, and mind.

2. Alignment Yoga - Posture with Purpose. A practice focused on mindful alignment, building strength and awareness in each pose along with some breath work. (50 minutes)

3. Restore & Release - A soothing restorative sequence to unwind, let go, and invite deep relaxation with the calming support of essential oils. (40 minutes)

4. Brunch and Nature walk (40 minutes)

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Location

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