Stretch, Sound & Scone Retreat 🌼

​Celebrate Spring and International Women's Month this March, with a rejuvenating two hour retreat!

​A heartfelt collaboration of three female founded local businesses in Cupar! ✨

​This nurturing event welcomes you to an oasis of relaxation and rest, featuring a restorative yin yoga class, a sound bath & aromatherapy experience and finishes with an incredible & indulgent raspberry and white chocolate scones from The Wee Scone Shed.

​Held in our cosy basement studio at 12 St Catherine Street, Cupar, this spring time retreat invites you to embrace the season of renewal. Your retreat journey begins with a gentle restorative yoga session led by Niamh, designed to ground your energy, open your heart, and awaken your senses as we step into the lighter months.

​Following this, Lynsey will guide you through a deeply soothing sound bath & aromatherapy experience, blending the calming tones of gongs, Tibetan bowls, Quartz crystal bowls, and bells. Let the healing vibrations wash over you, promoting inner harmony, balance, and a sense of profound peace. The Aromatherapy features an exotic blend of ylang ylang, eucalyptus, mandarin & patchouli makes for the perfect blend to relax & unwind.

​To complete your retreat, indulge in the warm, comforting flavours of freshly brewed Yogi herbal tea, perfectly accompanied by The Wee Scone Sheds mouth-watering raspberry and white chocolate scones, a truly indulgent treat to nourish both body and soul.

​This retreat isn’t just an event; it’s a celebration of spring, connection, and the beauty of feminine energy. Join us to honour the season of renewal and the power of women supporting women 🌸