No More Sunday Scaries
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About Event
Sunday nights don’t have to feel heavy.
No More Sunday Scaries is a free, gentle workshop for women who want to close the weekend feeling calm, clear, and grounded—rather than anxious about the week ahead.
We’ll start with a grounding meditation to settle your nervous system, followed by light coaching and simple intention-setting to help you enter the week with steadiness and focus. No pressure. No fixing. Just space to land, reset, and choose how you want to show up.
Come as you are. Leave feeling more resourced.