Mindful Writing x Improv Wisdom

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​Mindful free-writing x Improv Wisdom for anyone who is curious about how the therapeutic powers of mindful journaling in groups intersect with the wisdom of improvisation. No need to prepare; just show up, ready to pay attention with your whole heart.

​Grab a cozy seat with a warm coffee or tea, and we’ll explore techniques for mindful writing, followed by improv play.

​Free for Substack Subscribers and Wisdom Workshop Alumni.

​Supportive Reading:

​Natalie Goldberg's Writing Down the Bones: Freeing the Writer Within

​and

​Patricia Ryan Madsen's Improv Wisdom: Don't Prepare, Just Show Up

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