Move Your Brain for Better Focus, Productivity & Creativity (Workshop + Networking)
Because it's Brain Awareness Week - let's talk about the brain! 🧠
A short 30-min sneak-peek interactive workshop by Marcelina from Heart(Work)Space, followed by Q&A and networking.
Event co-hosted by ATworld at Alex1 Teamspace, right by Alexanderplatz.
What it’s about:
Discover how simple, intentional movement can help your brain work smarter, not harder. This interactive session blends brain and nervous system science with practical exercises to release stress, boost focus, and increase productivity— right at your desk or in the office.
Event details:
📍Alex1 Teamspace, Alexanderstraße 1, 10178 Berlin (8th floor, collab room)
📅 Tuesday, 17.03.2026
🎟 Free entry – RSVP with work email required
⏰ Doors open: 18:00
Agenda:
18:00 Door opens, get something to drink, meet other participants & chat or relax in silence before the workshop
18:30 Intro hosts ATworld & Heart(Work)Space
18:45 Move your Brain workshop
19:15 - 20:00 Relaxed networking
Who it’s for:
Primarily designed for HR, People & Culture, and Workplace Wellbeing professionals who want to bring innovative, science-backed tools to their teams. This is a sneak peek into a longer business workshop Heart(Work)Space offers for organizations and co-working spaces.
But all curious minds are welcome if there are free spots!
🙏 Spots are limited so please cancel your reservation if you cannot come.
What you’ll leave with:
Knowledge how your brain and nervous system respond to stress at work
Why movement is a productivity tool, not just a wellness activity
Quick, easy practices to reset your nervous system, release tension and sharpen focus
Simple strategies to integrate movement into the workday for yourself and your team
A little gift to make your day better!
One month of ATworld membership for FREE ✨✨✨
Hosts:
Marcelina is a wellbeing facilitator and the founder of Heart(Work)Space, specializing in stress relief, nervous system regulation, burnout prevention, and bringing practical body–mind tools into everyday routines. She supports individuals, teams, and founders in strengthening their self-awareness and resilience, helping them shift out of autopilot and start choosing what truly serves them. She is also a certified yoga and meditation teacher.
ATworld is your all-access pass to workspaces across Europe. No more hunting for a quiet corner in a random café— with the ATworld app you can instantly find and book desks in hotels, coworking spaces, and inspiring local hubs. Designed for remote workers, travellers, and anyone who needs a reliable place to get things done, it connects you with spots that have good Wi-Fi, great coffee and the environment you need to focus— wherever you are.
📸 Please note: By registering, you consent to event photography and to receiving follow-up communications and newsletters from the organisers. You may opt out at any time.