

Spine DAO presents - Physio with Martin Lowe - Conquer Back Pain
Join Martin Lowe of Spine DAO for a focused physio session inside the Pilled Recovery Zone. This intimate workshop blends practical physiotherapy techniques with targeted mobility work to help you correct posture imbalances, relieve tension, and stay pain-free while navigating Breakpoint.
Join Physiotherapist Martin Lowe for a targeted 30 minute session designed to help you reduce existing back pain through natural mobility work. This small-group workshop focuses on simple, effective exercises that improve movement quality, loosen tight areas, and reset your posture so you can move more comfortably throughout Breakpoint.
This session is part of Leg Day, the official Pilled-led Wellness Zone at Solana Breakpoint — created to help founders, builders, and attendees stay healthy, mobile, and energized during the conference.
Session Times
• Desk Warrior Spine Hacks – Dec 11, 3:00 PM
• Conquer Back Pain – Dec 12, 11:45 AM
• Bulletproof Your Back – Dec 13, 1:30 PM
• Spinal Longevity – Dec 13, 11:45 AM
• Build a Stronger Core – Dec 13, 1:30 PM
Capacity Rules
RSVP secures your spot for the first three minutes of the session.
After that, entry becomes first-come-first-serve to keep the workshop running smoothly.
Check-In
Show your Luma QR code at the Spine DAO Zone to enter.
Optimize your back health and stay strong throughout Breakpoint with Martin Lowe.