🔥 Boxing vs. Cycling – Which Side Are You On?
​EXCUSES DON’T BURN CALORIES
​The functional experience, CREW WELLNESS CLUB style, led by expert coaches and designed to push you to your limits.
​60 minutes strategically structured to work your entire body (full body) in a smart, intense, and effective way.
​You have to choose: will you join the explosive action of Boxing or the intense power of Training?
​🥊 BOXING: (Choose this ticket only if you have boxing gloves)
​Hit hard, release stress, and master combos.
​Boost your energy and burn up to 800 calories.
​High-intensity cardio for endurance and agility.
​🚴‍♀️ CYCLING:
​Burn calories and boost your endurance.
​Strengthen your legs and core while releasing stress.
​Let go of the day and leave with a lighter mind.
​🤝 And the best part: you train in community, surrounded by people who share your mindset — bringing energy, effort, and good vibes.