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​Qigong is an ancient practice and exercise to help move energy within our body. Specifically, I teach Five Element Qigong which embodies the practices of Yin & Yang organ exercises.

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Cover Image for Qigong for Fall Season

Qigong for Fall Season

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By Christine Castillo
​
River Glen Park
 
Cover Image for Qigong for Fall Season

Qigong for Fall Season

​
By Christine Castillo
​
River Glen Park
 
Cover Image for Qigong for Fall Season

Qigong for Fall Season

​
By Christine Castillo
​
River Glen Park