The Art Of Eating Energy Book Launch
The Art of Eating Energy – Book Launch Experience
Two meals. Both "healthy." One leaves you clear and energised, the other heavy and foggy. Why?
Calories, macros and ingredient lists tell you what's on your plate. They can't tell you what it does to you.
That's the question behind my new book, The Art of Eating Energy, and I'd love to launch it with you in the room.
This is not a book presentation. It's an experience.
Together we'll explore what "Eating Energy" really means in everyday life: how people have already started using the tools, what surprised them, and what changed once they began listening differently to their bodies.
Our Master of Ceremony, Janina Vinklere, will guide the evening through conversations, real stories and a few surprises along the way.
What to expect
• The ideas behind The Art of Eating Energy, and the stories from writing it
• Real voices from people who are already Eating Energy, and what they noticed
• Practical Energy Tools for food shopping, restaurants and everyday decisions
• Conversations about food, Personal Energy, longevity and trusting your body
• A wheel of fortune with prizes, plus surprises throughout the evening
• Time to connect with interesting, curious people
• A first look at the book before most people have seen it
This evening is for you if:
• you're tired of conflicting nutrition advice
• you want to understand what your body actually needs
• you're curious about food, health and Personal Energy
• you enjoy discovering ideas before everyone else is talking about them
No previous knowledge needed. Just curiosity.
Come with a question. Leave with a completely new way of looking at what's on your plate.
Reserve your spot below. I am looking forward to seeing you there.