Project: GO WITHIN
Please bring cash or check. We also accept Venmo.
Bring a water bottle, a journal or notebook and a pen, as well as a yoga mat as we will be utilizing the floor at points of the day. Chairs will also be provided for those of you who don’t wish to sit on the floor. There are a few yoga mats, Bolsters and blankets available on a first come-first serve basis
Arrival at 1 PM: Participants arrive and settle in.
Introduction to Ascension Teachings and Breathwork: A session focusing on the core teachings and breathwork techniques.
2:30 PM Snack Break- A Light Snack is Provided.
Meditation Segment and Group 432Hz SoundBath.
Teaching of the First Three Mysteries: Diving into the first three mysteries of the ascension teachings.
4:45 PM Light Meal Provided.
Nurturing your Body during this Time Segment.
5:45 PM Closing Ceremony