Pushups and squats challenge

​Join us this Wednesday (12 November) at the NS Gym right after the 5 PM Burn session for the launch of the Push-Up Guru Challenge!

​​Mateusz and Stephane will introduce Push-Up Guru — the next-gen AI form-tracking app that helps you master perfect push-ups and squats.
You’ll learn how to use the app on your own phone, get onboarded in minutes, and start tracking your form in real time.

​​🏆 The Challenge

• ​​Runs for 7 days (12 – 19 Nov)

• ​​Perform push-ups and/or squats every day for seven days

• ​​The winners will be the athletes with the highest number of valid reps

• ​​Separate leaderboards for male and female categories

​​Form matters:
✅ Push-Ups – Chest within 5 cm of the floor, body straight, full lockout at top
✅ Squats – Hip crease below the knee, heels down, full extension at top
⚠️ Reps that don’t meet the criteria won’t count — perfection only 💯

​​🎁 Prizes & Partners
We’re teaming up with Nanobag 👜 to reward precision and persistence.
🏅 4 winners total — 2 male & 2 female — will each receive a Nanobag Prize Pack!