Between Currents™
For You, the One Everyone Else Counts On
A free 90-minute workshop to find your footing in the in-between.
THE IN-BETWEEN ISN’T A DETOUR
Have you ever felt like you're treading water in a rip current, working hard just to find your footing, trying to catch your breath before the next wave comes?
In the ocean, that's only a second. But in that split second, you have just enough pause to decide which way to swim. It can feel paralyzing and very uncertain.
But that split second is part of your story. It's not a detour.
Pause with me here.
Most of us feel this when we're between jobs, relationships, or life chapters that are ending before the next one has started. There's a lot of waiting involved, and almost nobody tells you what to do with the waiting itself.
If you’re in a space that feels like this, I designed the Between Currents™ workshop for you.
It’s built around my Ripple Journey™ framework of life and career transitions, a research-grounded approach to understanding exactly where you stand in a transition, and what actually helps you move through it well.
In 90 minutes, you’ll get an honest read on your own footing, and one real, meaningful step forward.
We won’t rush you past where you are. We’ll invite you to sit with it, notice what’s in it for you, and help you see the possibilities for what’s next.
THIS IS FOR YOU IF
✔ You’ve spent years being the steady one, the one who finds the answers
✔ Something that used to fit — a role, a rhythm, a version of yourself — no longer does, and you can’t quite explain why
✔ People keep asking, “so, what’s next for you?” and you don’t have a clean answer
✔ You’re capable and accomplished, and still not sure what comes next
✔ You’re ready to stop waiting for clarity and name your own starting point
WHAT YOU’LL WALK AWAY WITH
1. A private, honest inventory of your own capability. You won’t be performing for anyone else. Instead, you’ll get a clear-eyed look at what you actually bring into this next chapter — named, in writing, in your own words.
2. A concrete list of who and what is already in your corner. Discover the people, skills, and experience you can draw on right now, made visible instead of scattered and half-remembered.
3. One clear, meaningful next step. We don’t do five-year plans here. You’ll focus on one real, specific thing you can act on this week — small enough to be doable, real enough to matter.
4. Your Ripple Snapshot A short private assessment, before the workshop and again right after — so you have proof of what shifted, in your own numbers. More on this below.
THE ASSESSMENT
Before the workshop, you’ll take a short personal assessment. We call it your Ripple Snapshot, a quick, honest read on where you stand right now, across three things:
· How capable you feel to navigate what’s ahead
· How well you’re able to act despite the uncertainty
· Whether this next chapter feels meaningful to you yet
You can’t chart a course when you don’t know your starting point. That’s what this gives you, before you ever walk into the room.
After the workshop, you’ll take it again. A few days later, we’ll send your personal comparison report by email, showing exactly what shifted in those 90 minutes, in your own numbers.
YOUR FACILITATOR & HOST
MARÍA TOMÁS-KEEGAN
Transition & Thrive Founder | Certified Executive, Career & Life Transition Coach
María Tomás-Keegan is an award-winning author of Upside Down to Right Side Up ~ Turning Transition into Triumph and a former podcast-turned-TV-show host. She is the creator of the Ripple Journey™ transition framework and designed and facilitates the Between Currents™ workshop based on that framework.
María brings decades of leadership experience in organizational environments, which means she understands not only the theory of transition but also the lived weight of it. Her facilitation style is direct, warm, and built around one principle: people don’t need to be fixed. They need to be seen.
She writes on LinkedIn and Substack, read by thousands of professionals navigating this exact territory. Her work is grounded in research, shaped by real coaching relationships, and delivered with the kind of honesty that quickly makes a room feel safe.
Save Your Spot
Wednesday, September 16 · 10:00 AM Pacific · Live on Zoom
This workshop is free. No credit card required.
Your information is safe. No spam, ever.