Present Together — Mindfulness & Compassion Practice Group
The act of exploring mindfulness is, by default, an act of exploring presence. And presence deepens when we practice together.
Present Together is a bi-weekly in-person meditation group for anyone who wants more than an app — who senses that something shifts when we sit with others, and that we learn as much from each other's questions as from our own experience.
Every other Friday evening, we'll gather in a small group (max 12) to explore the foundations of mindfulness and compassion: body awareness, feeling tones, emotions, thoughts, and the practices of Metta (loving-kindness) and Karuna (compassion). Each session includes a short teaching, guided practice, and time for reflection and exchange.
This isn't a drop-in class. It's an invitation to show up — for yourself and for each other. While there's no formal commitment required, this group is designed for people who want to practice regularly and are curious about what happens when we do.
Event details
60 minutes | Every other Friday | 7:00pm 35CHF per session (financial aid available — just ask)
Whether you're newer to meditation or have been practicing for years, you're welcome here. What matters is your intention to be present.
What to bring
Just yourself. Cushions and chairs will be provided. Wear something comfortable.
Curious about the practice? If you'd like to get a sense of how Anne teaches before joining, you can explore guided meditations on Out of the Clouds or listen to the podcast Out of the Clouds: Waking Heart on Apple Podcasts or Spotify
About your guide
Anne is a certified mindfulness meditation teacher (MMTCP), 250-hour registered yoga teacher (RYT), and professional certified coach. A former fashion executive turned mindfulness guide, she brings warmth, humor, and real-world wisdom from her training with renowned teachers like Tara Brach, Jack Kornfield, and the Nalanda Institute. Her journey from boardrooms to meditation cushions reminds us that transformation is possible, one breath at a time.
Questions? Drop us a line: [email protected]
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