Cover Image for LAST RACE PREP WORKOUT w/ NIKE
Cover Image for LAST RACE PREP WORKOUT w/ NIKE
60 Going
Registration
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This event is sold out and no longer taking registrations.
About Event

In our Performance Workout, you develop the strength, technique, and efficiency needed for your RACE DAY. This session combines functional strength training with race-specific movements such as sled push/pull, lunges, and wall balls.

You’ll train with control and precision to build power while conserving energy. This is where you lay the foundation to execute workouts efficiently on race day.

Goal:

  • Build functional strength

  • Improve movement efficiency

  • Develop technique for race-specific exercises

Schedule:

  • 13:45 - 14:00 Welcome

  • 14:00 - 14:45 Race Strategy & Fueling

  • 14:45 - 15:00 Q&A

  • 15:00 - 15:20 Race-Ready Mindset Talk

  • 15:30 - 16:30 Final Prep Workout

  • Ab 16:30 Chill, Food & Drinks

​We run together, we race together!

​​* Disclaimer: Participation is at your own risk. All attendees are responsible for their own insurance coverage. The organizers and partners assume no liability for injuries, damages, or losses incurred during the event. By attending the event, you agree that photo and video recordings may be taken. You grant the organizers and partners the right to use this material for marketing, promotional, and social media purposes.

Location
EVOPE Performance Center
Storkower Str. 105, 10407 Berlin, Germany
60 Going