The Hidden Cost of Pushing Through: Uncovering, Preventing and Managing Burnout
Burnout rarely announces itself. It builds quietly, becomes normalised and by the time you recognise it, you're already deep in it.
Most people confuse burnout with being tired, so they take a weekend off, write a better to-do list and go again. The cost shows up later in your health, work and relationships.
This session breaks down the burnout pattern, how to catch it early and build a pace you can actually hold.
🚨 Early bird pricing available till 1st September
What to Expect
🔍 A self-diagnostic to identify which stage of burnout you're in right now.
🧠 How burnout shows up in your work
⚡ Why energy management is the real lever for sustainable performance.
🔋 How high performers build recovery in and why pushing through backfires.
Join the workshop if:
⚡️ You're deep in a job search and running on empty.
⚡️ The pace in your work is overwhelming
⚡️ You keep 'pushing through' and you're starting to feel the cost
⚡️ You want to build mental fitness to have stability daily
** You will receive additional resources and the recording after the event.**
Our Partner
Ruby Sechele is an executive coach, strategic people partner and global speaker who helps leaders and organisations build mental fitness and the conditions for sustainable performance.
Ruby came to this work after experiencing burnout herself, which left her with one question: why high performers break down and how they can thrive without sacrificing their health? She now builds mental fitness and culture programmes for organisations globally and is the creator of "You Are The Asset".
Secure your spot today!
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