🌸 🧘EARTHBODY: A Nature-Infused Yoga Ritual 🌿
🌸 EARTHBODY: A Nature-Infused Yoga Ritual 🌸
Come as you are. Leave as who you were meant to be.
Join us for a soulful EARTHBODY - Yoga in the Park experience. Let the forest be your studio, the sky your ceiling, the birds your soundtrack.
We're honored to welcome Rob to this special outdoor session. Currently teaching at YYOGA and Oxygen Yoga, Rob holds space with grace, weaving movement and mindfulness into a journey of personal awakening.
🌿 What Makes EARTHBODY Unique?
You'll be led through a healing flow inspired by the elements:
EARTH – Grounding postures on the soil to release tension and root your energy
AIR – Breathwork under the open sky to clear space within
WATER – Flow sequences by the lake (or stream), to move with ease and emotion
FIRE – A circle of shared reflection and gentle closing to reignite your spirit
🌱 Expect:
✨ Elemental-inspired yoga flow
✨ Guided barefoot walking meditation
✨ Nature journaling & intention-setting ritual
🗓️ When: Sunday, June 1st
📍 Where: Park near Trout Lake (Exact location will be emailed closer to the date; just a short walk from Nanaimo Station)
🧺 What to Bring: Yoga mat, water, and an open heart
☕ Post-Flow Gathering: Stay after for coffee and conversation — come as you are, connect, and carry the peace into your day.
🧘 Limited spots available. All levels welcome. Please RSVP.