Canvas for Calm - An Art based Self-Care experience

​What if self-care wasn't something you turned to after burnout, but something you intentionally created? 🎨✨

​All you need for Canvas for Calm is a few blank sheets of paper, a pencil, an eraser, and any colouring materials that you have (colour pencils, sketch pens, crayons, or watercolours.)

​Join us for a complimentary webinar facilitated by Felicia Rajan, Psychologist.