Spine DAO presents - Physio with Martin Lowe - Bulletproof Your Back

​Join Physiotherapist Martin Lowe for a focused 30 minute session designed to help you build resilience against future back pain. This workshop introduces simple, effective strength and stability exercises that support spinal health, improve posture, and keep your back durable during long work days and travel-heavy lifestyles.

​This session is part of Leg Day, the official Pilled-led Wellness Zone at Solana Breakpoint — supporting founders, builders, and attendees with movement, recovery, and high-performance wellness.

​Session Times

​• Desk Warrior Spine Hacks – Dec 11, 3:00 PM
• Conquer Back Pain – Dec 12, 11:45 AM
• Bulletproof Your Back – Dec 12, 1:30 PM
• Spinal Longevity – Dec 13, 11:45 AM
• Build a Stronger Core – Dec 13, 1:30 PM

​Capacity Rules

​RSVP secures your spot for the first three minutes of the session.
After that, entry becomes first-come-first-serve to keep the workshop running smoothly.

​Check-In

​Show your Luma QR code at the Spine DAO Zone to enter.

​Optimize your back health and stay strong throughout Breakpoint with Martin Lowe.