Breath
Let's inhale on one, two, three, four...
And exhale on one, two, three, four, five, six...
Breath is something so fundamental and at the same time can mean so many things to us.
We can look at the word breath from different perspectives.
Anatomically, what happens in the body when we inhale and exhale?
Physically, how does breathing change our state? What happens when two people begin to breathe in sync?
Spiritually, breath is the first thing we receive when we are born and the last thing to leave us when we die.
What interests us most in our Tango Sensaciones circles is this: what does breath mean in our dance?
As a follower I learned to appreciate the deliciousness of the moment when the leader actually takes a few deep breaths before we take the first step. Or the intimacy that is being created when during the dance there is a pause and we just breath together.
Inhale.
Exhale.
Let's dive in together and explore the fundamentals in this first episode of the series Back To Basics where we put Breath, Movement, Sound and Touch in the spotlight of our conversations.
We are Alla and Jesus and we are looking forward to listening to your share :)