1000% Me | Managing Big Emotions | Kids Aged 7-12 & Parent | Online Event
Help Your Child Navigate Big Emotions With Confidence With 1000% Me
Big feelings can be overwhelming—especially when you're young.
You know the signs. The shutdown in the morning before school. Explosive outbursts. The social anxiety and worry that leave you both exhausted.
There's nothing wrong with your child. Their nervous system just needs better tools.
Join us for an engaging 45-minute online Masterclass where parent and child learn real-time techniques to manage big emotions — backed by neuroscience, designed for real life.
Includes our 21-Day Family Challenge and take-home workbook for long-lasting results at home.
Our Online Masterclass: Simple Tools That Really Work
During this interactive mother-son experience, you'll both:
Learn calming techniques for tough emotional moments 😌
Discover breathing tricks that can quickly settle worry and upset 🫁
Practice eye and body activities that interrupt anxiety cycles👁️
Take home skills that kids of all ages can use anytime, anywhere 🦸♂️
Backed By Real Science 🧠
This online workshop was developed in direct partnership with Dr. Andrew Huberman (Stanford neuroscientist, host of the world's #1 health podcast)
And Ryan Soave (therapist and emotional regulation specialist).
Together, we've adapted their clinical protocols specifically for kids — making complex neuroscience accessible, practical, and fun.
1000% Me 21-Day Family Challenge
The online workshop is just the beginning.
The challenge is designed to cement your new behaviours to deal with stress and big emotions and unlock healthy habits for the whole family.
Each day, your whole family will enjoy ONE quick and easy activity focused on:
Better sleep 😴
Simple nutrition 🥦
Daily movement 🏃♂️
UV light & Circadian Rhythm ☀️
Meaningful connection 👭
No complicated schedules or overwhelming tasks - just one small, powerful action each day that the whole family can enjoy together!
These tiny daily habits build skills that last a lifetime.
Hosted By The Founder Of Beautiful Minds - Marina Passalaris
Marina Passalaris is the founder of Beautiful Minds®
Over 23 years, Marina has helped more than 1.8 million families build confidence, resilience, and emotional intelligence.
A qualified counsellor and certified mental health practitioner, Marina was nominated for Australian of the Year in 2018 for her contribution to youth mental health.
She has been invited to Parliament House to share insights on the challenges facing young people today.
https://beautifulminds.com.au/our-story/
Who Is Beautiful Minds?
Beautiful Minds® empowers parents to raise unstoppable kids.
We are one of Australia's longest-serving family wellbeing brands.
We've welcomed over 1.8 million families to our our much-loved experiences.