Endorphins & Exchanges – Co-work + Community Run
The Delta is teaming up with Founders Running Club to give your week the kickstart it deserves.
Every Monday, you have the chance to ditch the solo struggle of founding and have a workday designed for peak performance: high-context, founder-only co-working that nails the balance between deep focus and energizing exchange. We top it all off with a community run, as FRC likes to say, your best ideas emerge when your guard is down—when you're moving, learning, and building together.
Spend the day surrounded by peers solving similar problems at every stage. Whether you're drowning in product development, grinding on fundraising, or just searching for clarity, you'll find the space to focus and the founders you need to bounce off.
What to Expect
🧠 Quiet deep work blocks in a context-rich environment
💬 Tactical, candid exchange in an open-floor knowledge share
🤝 New founder connections
🏃 A 7k run to bookend the day
Who It’s For
Early-stage and scaling founders actively building products, raising funds, and leading teams. Especially powerful for solo or non-technical founders looking for practical insight and community momentum.
Agenda
🕘 09:00 - 09:30 — Arrival and Speed Networking
Grab coffee and meet the other founders. Share what you are building, discover collaboration opportunities, and leave with new contacts and fresh momentum.
🚶♀️09:30 - 12:30 – Deep Work
Solo co-working: tackle your to-do list, roadmap, or tough decisions.
🥗 12:30 - 13:30 — Community Lunch
We’ll head out as a group. Low-key, high-quality conversation.
💻 13:30 - 17:30 — Deep Work
Get work done alongside other builders and leaving room for spontaneous conversations
👟 17:30 – Change Into Sports Mode
Time to pack things away and get your lycra on. Be sure to bring your gear!
🏃 18:00 – Community Run
Let’s go for a 7k run, at 6min/km pace. We'll leave and return from The Delta entrance on Ganghoferstrasse.
Why Join
✦ Find Your People – Meet your next cofounder, collaborator, or investor in a setting where real conversations happen.
✦ Get Feedback on Your Idea – Share what you're building. Get insights from experienced entrepreneurs and fellow builders.
✦ Expand Your Network – Discover your next client, project contractor, consultant, or strategic partner.
✦ Join a Movement – Be part of the founding community driving innovation in Berlin.
Get Involved
💬 Questions? Reach out—we're here to help you get the most out of this day.
🔗 Bring a friend – The more builders, the better.
📲 Follow along – Updates, routes, and community vibes shared closer to the date.
Founders Running Club Isn't Just About Running
It's about building a community where entrepreneurs can show up as themselves. The sweat, the shared effort, the vulnerability of physical challenge: these moments strip away the elevator pitch and create space for genuine connection.
🗓️ Launched in San Francisco, July 16, 2022
🌍 Now in 50+ cities
📅 Running + Networking events + Community
Join the community http://foundersrc.com/chats
Berlin Instagram http://instagram.com/frcberlin
Global FRC:
Instagram http://instagram.com/foundersrc/
LinkedIn http://linkedin.com/company/foundersrc/
Strava http://strava.com/clubs/foundersRC
Website http://foundersrc.com/
Meet Your Run Leaders
Hi, I’m Darinka. The chapter lead for the Founders Running Club Berlin.
Having spent my early years competing as a national-level athlete in track and field, I later transitioned into the tech ecosystem, dedicating my entire career to working with founders as a PM consultant and business coach. By combining the relentless athletic energy of the sports arena with the fast-paced entrepreneurial mind of the startup scene, I love bridging these two worlds together.