Inside Neurofeedback - See Your Brain in Real Time
What if you could see your brain activity in real time?
And learn how to train it.
Join us for a breakfast session with Daniel McCoy Andrade from Myndlift, exploring how neurofeedback is being used to make brain activity visible — and trainable.
With Myndlift, you can track and understand your brain activity.
See how it responds to things like sleep, coffee, or meditation, and learn what actually helps you. Then, using neurofeedback, you can train specific patterns over time for better focus, calm, and overall wellbeing.
Neurofeedback is an evidence-based approach now being explored across anxiety, sleep, PTSD, and emotional regulation — often alongside other practices.
We’ll cover:
• What neurofeedback is (and isn’t)
• How real-time brain training works
• Where the science stands today
Plus: experience a 2-minute Brain Snapshot — a real-time map of your brain activity, showing how your brain is functioning in the moment.
Who it’s for:
People doing cognitively demanding work — founders, freelancers, operators — who want to better understand and work with their mental state, not just manage it.
Why it matters:
Because the ability to regulate focus, stress, and energy isn’t just personal wellbeing — it’s how you think, decide, and show up in your work and relationships.
This event is part of our ongoing Coworking and Spa Thursday series - a weekly day of working, connecting, and letting off steam together.
📍Ericeira - Location is sent upon sign up
📆 Thursday, 23/4, 10:30–11:00