✨ More than events, a movement for women.
📍 Currently in Geneva, Lausanne, Zurich, Basel, Neuchâtel & more very soon
The Girl Code x Sound Cycle - The Spring Reset Series – Move & Rewire – Lausanne Edition
The Spring Reset Series – Move & Rewire – Lausanne Edition
Reconnect to yourself · Move with intention · Flourish into your next chapter
Spring is a season of reconnection and renewal.
A moment to come back to yourself — your body, your mind, your energy — and create space to flourish into the version of you that’s ready to emerge.
With our Spring Reset Series, we’re curating intentional experiences designed to help you reconnect, realign, and gently step into your next chapter.
This Lausanne edition is an intimate Sunday experience combining energizing movement, mindset, and meaningful connection.
A morning designed to shift your energy, bring clarity, and leave you feeling grounded, confident, and aligned.
✨ Think: feel-good movement, fresh air, mindset shifts, and conversations that truly stay with you.
🚴♀️ Groove Spin at SoundCycle
We begin the morning with a signature Groove Spin session at SoundCycle — a powerful, music-driven class designed to reconnect you to your body and elevate your energy.
Expect rhythm, intensity, and a full-body workout that brings you fully into the present moment.
This session is designed to:
• Boost endorphins and mood
• Strengthen and energize the body
• Release built-up stress and tension
• Reconnect you to your physical power
Movement that grounds you in your body — and opens the space to flourish.
🌿 Mindset & Neuroscience Workshop
with Daniela Gods
After movement, we transition into a more intentional moment — shifting from physical activation into inner awareness.
Together, we’ll step outside to enjoy the fresh air and sunshine (weather permitting), creating a calm and natural setting for the next part of the experience.
Surrounded by nature, and while enjoying healthy drinks and snacks from our partner brands, we’ll move into a guided mindset and neuroscience workshop.
Through a short interactive exercise and open conversation, you’ll begin to understand the deeper patterns that shape how you think, feel, and respond.
The subtle ways you hold yourself back.
The reactions you don’t always understand.
The habits that quietly influence your decisions.
Not as something to fix — but something to become aware of.
Because awareness is where everything begins.
And from that place, you create space to choose differently, move differently — and ultimately, to flourish.
👯♀️ Community Hangout
We close the experience with a relaxed community moment — a space to connect, share, and simply be.
Because flourishing also happens in connection — in being seen, heard, and surrounded by women on a similar journey.
🎁 Your Ticket Includes
• Groove Spin session at SoundCycle Lausanne
• Mindset & neuroscience workshop with Daniela Gods
• Healthy drinks & snacks
• Community hangout moment
• Access to The Girl Code community
⏰ Timeline
10:45 – Arrival & Welcome
11:00 – Groove Spin Session
12:20 – Workshop & Conversation
13:00 – Community Hangout
📍 Lausanne – SoundCycle & outdoor location
📅 Sunday April 19th
⏰ Starting at 10:45
Women-only event | Limited spots | Cancellation accepted up to 48hours before
✨ More than events, a movement for women.
📍 Currently in Geneva, Lausanne, Zurich, Basel, Neuchâtel & more very soon