Our Sensing Body with Becky Hicks

​OUR SENSING BODY - An embodied dance journey meeting sensation and moving with the subtle language of the body. It begins with our senses.

The eternal dialogue of allowing ourselves to feel and the unbounded possibilities that exist once we allow ourselves this space to LISTEN, SENSE, and RESPOND - whether the response its towards or away from this place.

Once the body knows it is being heard, there is an alchemical process that happens, a journey towards your truth and the wisdom of the body. It is a continuous dance journey and exploration with music throughout where we allow the body to simultaneously deeply root and expand.

​The journey blends structure with flow, balancing softness and strength. It encourages dynamic and non-resistant ways of moving to release everyday patterns of contraction and activate presence and sensation. It is a session that helps release stagnant energy, ignites joy, encourages emotion to move and lets the body's intuitive wisdom shine. With no 'right or wrong' way of moving, the focus is on sensation, whilst encouraging a deep soulful expression of what is present, and wants to be moved.

​Becky Hicks’ approach to movement is grounded in a deep connection with the earth, lived experience, and the breadth of her trainings. Becky believes the body is a gateway to a deeper connection to, and expression of, our authentic selves, whether through somatic exploration or artistic expression. With a professional background in both, she continues to expertly guide, and explore the bridging of them in life and play, creating safe spaces for others to reconnect and thrive.

​Becky is passionate about the body's innate capacity to move, release and transform through dance, allowing what feels stagnant to find new expression, movement and flow.

​…In this process, DANCE naturally evolves into an expression of ART, as sensation, emotion and imagination come together through the body's own unique language ~ we tell our story through the dance.