Pause & Play by Crescendo with Zen (Movement III).
🎹 Pause & Play – Movement III: The December Deep Breath
Tuesday 17 December | 12:15–12:50 pm (Melbourne Time) | Online
As the year tilts toward Christmas and everything accelerates, Movement III arrives as the final, much-needed exhale of 2024.
The first two sessions gathered thoughtful achievers who traded noise for clarity and rush for rhythm — and their reflections have been beautiful:
“I feel lighter...The music was amazing"
“The micro-exercises were so helpful.”
“It felt like a gift — and respect — I deserved.”
This third movement continues that momentum, arriving at the perfect moment: one week before Christmas, when the world is loudest and our inner selves are easiest to lose.
Movement III is your invitation to reclaim a moment of calm before the season crescendos.
In this 35-minute lunchtime reset, you’ll experience:
🎹 Live piano to soften the edges
💭 Gentle reflection to re-centre your inner world
💡 Micro-practices you can use through December
🤝 A space shared with like-minded, intentional professionals
It’s the final movement of the year — a quiet, grounding ritual before you step into the holidays.
Seats (virtually) are limited.
Take the pause now, before everything else takes over.