Screen Life: Finding Balance in a World Full of Screens
Overview
We're living in a world of technology designed to keep you hooked - and most of us are navigating the balance between on and offline completely alone.
This practical workshop is for founders, operators, parents, and partners seeking a more intentional relationship with technology at work and at home. Hear expert perspectives on focus, burnout, relationships, parenting, and AI - grounded in research and delivered without judgment.
You'll take a personal assessment, hear from practitioners working on the front lines, and leave with a concrete plan built for your actual life.
Who Should Attend
Founders and operators navigating constant digital demands
Parents thinking critically about technology use at home
Professionals looking to improve focus, boundaries, and overall well-being
Key Takeaways
You’ll leave with:
A clearer understanding of how technology is shaping focus, relationships, and daily life
Practical ways to recognize and manage burnout linked to constant connectivity
Insight into how screen use impacts parenting, partnerships, and work dynamics
A personal framework and plan to build a more intentional relationship with technology
Speakers
You'll hear from a curated group of practitioners working on the front lines of digital wellness:
Event Details
Date: Thursday May 28th, 2026
Time: 8:30 – 11:00 AM
Location: Schwartz Reisman Innovation Campus
Register
Spots are limited. Register now to secure your spot.
Hosted by Offline.now and the Schwartz Reisman Innovation Campus Ecosystem team at the University of Toronto during Toronto Tech Week.
Toronto Tech Week is a citywide celebration of the people building what’s next. From May 25–29, 2026, founders, investors, and builders come together for hundreds of community-led events across Toronto, connecting tens of thousands of people around Canadian tech. Torontotechweek.com