

WINTER SUNRISE SESSION
Welcome to our Winter sunrise series!!! We meet monthly, on the 2nd Saturday of each month.
The duo is back together! Shane will be joined by Sile Nolan for a sound bath xx
What to expect? A mix of yoga based movement, optional swim in the sea and coffee chats afterwards at Happy Out! All looking out at the sea xx
What to bring? Something to practice on (yoga mat, towel, blanket, etc.), swimsuit, layers!!
Shane Lennon is our lead! From yogahub to Teacher Trainings in London to European Yoga Festivals... to water front, yoga based sessions at sunrise. We're incredibly lucky to have Shane leading our sunrise sessions!
For those new here, this is Show Up Dublin's 3rd Year!! In the Summer, we show up EVERY Wednesday. No matter the weather. Come and enjoy movement, breathwork, cold dip, and coffee chats at sunrise with other people who are also crazy enough to wake up & come rain or shine xx
Please register above for the session and pay what you can. It’s your support that keeps us going.
Watch out for the Insta stories as the session start time changes slightly each week with the sunrise. Can't wait to see you there!
Message us on Insta @showup.dublin if you have any questions <3