

Postpartum Fitness Class, Mom and Baby Workout, NE Seattle 98115
Thoughtfully coached fitness classes for early motherhood. Build strength & friendships week by week alongside other moms.
A welcoming strength workout for moms in early motherhood. Bring your baby or child ages 0 to 5 and move alongside a supportive group of local moms.
Expect
• guided strength and cardio using bands and bodyweight
• options to modify or amplify every movement
• consistency, encouragement and connection with other moms
Stay after class for coffee, playtime or a walk nearby. The best new-mom life hack- rebuild strength, get out of the house and find your mom friends all in one.
Class details
NE Seattle near University Village
Mondays and Wednesdays at 10:30am
All fitness levels welcome
Save your spot and view upcoming classes at www.bringthebabyfitness.com
Curious what classes are like? Join us on Instagram at @bringthebabyfitness