OCHO Free Open Session + KEEN Wellbeing
About the Event
Join us for the exciting Open Session of OCHO Training Club – open to all levels!
Special: After our free OCHO workout we will head over to KEEN Wellbeing where we will get a guided class from them (sauna, ice bath, breathwork). The KEEN class will not be for free but as OCHO Community we will get a special price.
The Open Session is a community event designed for everyone. Newcomers get an inside look and can train together with the community. Whether you’re a complete beginner or advanced, we all train side by side and support each other.
This two-hour session combines skill training and strength exercises. You choose what you want to focus on and set your own priorities — whether that’s learning a muscle-up, improving your pull-ups, working on your handstand, or trying out a front lever.
The session is all about building strength, body awareness, and community spirit — a chance to grow together and elevate your training.
What to bring for OCHO:
Sport Clothes: Comfortable athletic wear so you can move freely.
Good Attitude: Be ready to have fun and embrace the community spirit!
What to bring for KEEN:
Bring a swimsuit, a water bottle, and an extra towel if you like - one will be provided, you can always get another for a small top-up.
Don’t miss this opportunity to kickstart (or level up) your calisthenics journey in a supportive and vibrant environment.
We can’t wait to move and recover with you!
Terms & Conditions
By joining or attending, you confirm that you are healthy and participate at your own risk. You release OCHO Training Club - its organizers and coaches from any liability for injuries, accidents, or damages. You are responsible for your own insurance. By attending, you also agree to the club’s terms regarding media use.