Strength & HIIT with Will
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About Event
An energising after-work workout combining controlled strength training with fast-paced HIIT.
This session mixes slower, focused lifting with high-energy conditioning and cardio, working in pairs or small groups. Expect a challenge, a laugh, and to leave feeling strong and energised.
Suitable for a range of fitness levels - come as you are.
This is a Projects member event. Not a member yet? You can find out more about joining here.