

MOVE IT, SRI LANKA - Women's Forum
Women's Leadership & Workplace Wellbeing Forum
A space created for women for the many roles we carry, the silent pressures we hold, and the strength we often forget we have.
💬 Chat with Rasini
A heartfelt conversation on why a woman’s mental health matters. Balancing careers, caregiving, expectations, and self worth while learning to choose herself without guilt.
🏃🏽♀️ Move with Nilakshi
Reclaiming your body through functional movement , not for appearance, but for strength, confidence, and feeling at home in your body at every stage of life.
🥗 Eat Right with Ramya
Understanding nourishment beyond diets ,supporting hormones, energy, stress, and sustainable wellbeing for the modern Sri Lankan woman.
📖 Read with Vichalya
An intimate book reading and conversation around infertility, pregnancy, motherhood, identity, and the quiet emotional journeys women navigate.
💃🏽 Push Limits with Dilky
Letting go, sweating it out, and reconnecting with your power through movement that builds strength inside and out.
Because women don’t just need motivation. We need safe spaces. Real conversations. And the freedom to move, feel, nourish, and grow. Join us. This one is for you.💛