​✨ Introduction to Ayurveda & The Doshas
( webinar)

​Join me for a nourishing online journey into the ancient wisdom of Ayurveda — designed to gently introduce you to this profound healing system and show you how to integrate it into your modern, busy life.

​🌿 What We Will Explore

​Introduction to Ayurveda
Understand the foundations of this ancient holistic healing system and its relevance in modern life.

​What Are the Doshas? (Vata, Pitta & Kapha)
Learn how the three doshas shape your body, mind, emotions, digestion, energy, and personality.

​🌺 About Your Coach – Mamta Rana -soulveda.art

​​Mamta brings generational knowledge passed down through her Indian Roots. She completed her professional Ayurveda Therapist training under Dr. Kalyani Nagersheth, a renowned Ayurvedic Doctor in Frankfurt & Part of the Rosenberg Insitute in Bierstein.
Her holistic approach also draws from her certification as a Traditional Hatha Yoga Teacher and as a certified Art Therapy Coach.