Yoga & Art Morning

​Yoga & Art Morning — Vinyasa Flow Sunday, March 22 | 10:00–11:30 AM Palacete Gomes Freire, Lisbon

​Imagine beginning your Sunday morning inside a palacete, where movement unfolds among artworks and architecture, and the pace of the day softens before it begins.

​This Yoga & Art Morning is a guided Vinyasa Flow session designed to move in quiet dialogue with the exhibition. Breath, body, and rhythm respond to the space itself, inviting presence, attention, and ease. The practice is accessible and grounding, focusing on fluid movement, conscious breathing, and a gentle sense of flow rather than intensity.

​Following the yoga session, guests are invited to remain and join a curated art tour led by The Pop-Up Project team, offering insights into the artworks, the artists, and the exhibition as a whole. The transition from movement to looking is intentional, allowing the body to settle while the visual experience opens in a more attentive, embodied way.

​This is a slow, reflective start to the day. A moment to inhabit the palacete differently, where art is not only observed but felt, and where movement becomes another way of engaging with the exhibition.

​Please bring your own yoga mat. Spaces are limited.