HatchPath Summit: The Practice of Awareness
About This Session:
HatchPath Group Summits are live, 1:1 interview-style conversations with expert coaches and high-performing leaders from our network, designed to deliver real, actionable insights that your team can immediately apply to their lives.
Each summit is an interactive, high-energy session focused on topics that directly impact performance and well-being. Rather than generic presentations or surface-level advice, these are in-depth, human conversations with individuals who have lived through and mastered the challenges your team is facing.
Today's Session with Coach Cynthia Broccoli:
Most of us were never taught that the mind has its own weather — and that we don't have to be swept away by every storm. Drawing on over 20 years of yoga, breathwork, and meditation teaching, Cynthia brings classical yogic wisdom into modern, everyday life. This isn't about getting into a pose. It's about understanding how the breath shapes your mental state, how awareness creates space between trigger and response, and how ancient practices can become your most practical daily tools. Whether you're dealing with stress at work, mental noise that won't quiet down, or simply a life that moves too fast, this session offers a direct, experiential path to a calmer, steadier mind.
What to Expect:
A guided breathwork and awareness exercise you can use immediately
Science-backed insight into how breath affects your nervous system and stress response
Practical yogic techniques stripped of complexity — no experience required
A calmer, more grounded feeling by the time the session ends
Simple daily habits to carry the practice forward
Why Attend:
Most wellness sessions tell you about calm. This one gives you the experience of it. You'll leave with tools that work in real life — on a packed Monday morning, before a hard conversation, or in the middle of a sleepless night. Cynthia's 20+ years of teaching mean she knows how to meet people exactly where they are, whether they've never meditated or have been practicing for years.
Meet Cynthia Broccoli:
Cynthia Powers Broccoli is a holistic coach who gently guides individuals through life's transitions with clarity, compassion, and purpose. With a background in executive recruiting and career advisory, she understands the pressures of demanding lives and the deeper search for balance, meaning, and fulfillment. A certified yoga teacher (E-RYT 200), Reiki Master, and energy healing practitioner, Cynthia blends practical coaching with spiritual support, meditation, breathwork, and yoga. She works with professionals in transition, neurodivergent adults and their families, couples experiencing infertility, and those navigating illness, loss, or profound change — helping them find steadiness, clarity, and a sense of inner strength during uncertain or pivotal moments.
View full profile: https://hatchpath.io/CoachCynthiaPowersBroccoli